Three quick tools for moto parents — get a personalized hydration plan in 30 seconds, pack the pit, and learn the science.
Get a hydration plan built for today's race.
Answer 3 quick questions — we'll calculate water vs. electrolytes based on your racer's age, the heat, and how they're feeling.
Your race day, fully packed.
Tap to check. Saves automatically on this device. Print it, share it, or save it to your Pit.
Gear
Hydration & Fuel
Safety
What every moto parent should know.
Real science, no fluff — built for parents standing at the gate with 30 seconds to spare.
When your kid sweats, they're not just losing water.
They're losing electrolytes — and that affects focus, reaction time, energy, and recovery. On race day, hydration isn't an extra. It's a setup item, like air pressure.
Needs electrolytes
- •Heavy sweating
- •Headache
- •Muscle cramps
- •Fatigue / dizziness
- •White salt marks on jersey
- •Dark yellow urine
Possible heat illness
- •Confusion
- •Stops sweating despite heat
- •Repeated vomiting
- •Fainting
- •Won't wake up
The four that matter most.
Hover or tap a card to flip it. Then hit Learn More for the deep dive.
Water vs. electrolytes
| Condition | Water | + Electrolytes |
|---|---|---|
| Under 30 min, mild temps | ✅ | Not needed |
| 60+ min, 85°F+ | ✅ | ✅ Recommended |
| Heavy sweating, long race day | ✅ | ✅ Strongly recommended |
| Salt marks on gear | ✅ | ✅ Yes |
Fast facts from the pros.
Legacy Motor Club's NASCAR team is using Nix Biosensors sweat patches on drivers and crew to measure fluid and electrolyte loss in real time — because everyone sweats differently. If it matters at the top of motorsports, it matters at the track.
The inside of a race car during competition can exceed 120°F. Heat stress affects reaction time, focus, and endurance — staying ahead on hydration helps racers stay sharp.
Sweat contains sodium, potassium, magnesium and calcium — not just water. On a long, hot race day, replacing fluids alone may not be enough.
Sugar isn't always the enemy.
During endurance activity, carbohydrates can help maintain energy. But most kids' sports drinks have far more sugar than a young racer actually needs. Gas2Pass focuses on hydration — not a sugar spike.
- • American College of Sports Medicine (ACSM)
- • National Athletic Trainers' Association (NATA)
- • CDC — Heat Safety
- • Michigan State University NASCAR heat-stress research
- • NASCAR sweat-monitoring technology program
This page is for educational purposes only and is not a substitute for medical advice. Always consult your child's healthcare provider with questions about their health.
Race day plan saved. Now fuel up.
Pre-order the Founding Family Kit or stock the trailer with Gas2Pass.